Calories In Broccoli Salad With Bacon

This broccoli salad with bacon and cheese is full of broccoli cauliflower red onions a full pound of bacon and shredded cheddar cheese all in a tangy dressing. In my family we never confuse the salad with the grocery store.

Easy Low Carb Broccoli Salad With Bacon Low Carb Maven

calories in broccoli salad with bacon

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There was a woman that i worked with named mary that was famous for her broccoli salad that she would bring to staff potluck suppers.

Calories in broccoli salad with bacon. Calories per serving of broccoli raisin and bacon salad 30 calories of raisins 006 cup packed 26 calories of bacon pork microwaved 060 medium slices cooked raw product packed 20lb 22 calories of sunflower seeds without salt 003 cup hulled 12 calories of kraft mayo fat free mayonnaise salad dressing 16g 120 tbsp. Red onions and almonds add a little crunch to this low carb salad. Substituted roasted pine nuts for sunflower seeds.

Amount per serving calories 267 total fat 20g saturated fat 6g trans fat 0g unsaturated fat 12g cholesterol 34mg sodium 555mg carbohydrates 7g fiber 2g sugar 3g protein 12g. 2 strip cooked bacon 6 cup chopped broccoli 12 cup hulled sunflower seed kernels 1 medium whole 2 35 dia tomatoes 13 cup cranberries 1 tbsp mayonnaise like dressing nutrition 1019 calories 115 grams carbs 54 grams fat 43 grams protein 31 grams fiber 23 mg cholesterol 08 grams saturated fat 694 mg sodium 52 grams sugar 0 grams trans fat. There are 330 calories in 1 cup of broccoli salad.

Cheddar bacon and ranch make this broccoli salad a hit with everyone that tries it. Bacon broccoli salad recipe. Get full nutrition facts and other common serving sizes of broccoli salad including 1 oz and 100 g.

Where i come from this salad is called piggly wiggly salad or just piggly wiggly. Next time would sub corn on the cobb for the potato salad to avoid the similarity with bacon. Once upon a time i worked in downtown calgary at an oil and gas company.

Cant say on the sugar because i always eyeball measurements. Served it with bbq chicken and a dill sour cream bacon potato salad. Broccoli crumbled bacon raisins and nuts with a smattering of red onion tossed in a mayonnaise based dressing gives this salad bite crunch and sweetness.

Mixed the bacon liquid with the dressing. Calories per serving of broccoli bacon salad 39 calories of raisins 008 cup packed 36 calories of bacon pork microwaved 083 medium slices cooked raw product packed 20lb 30 calories of sunflower seeds dry roasted with salt added 004 cup 6 calories of cauliflower raw 025 cup 6 calories of broccoli fresh 025 cup chopped. And added some feta.

Broccoli salad 1 cup 1964 calories 163 grams carbs 132 grams fat 62 grams protein 36 grams fiber 71 mg cholesterol 21 grams saturated fat 3013 mg sodium 30 grams sugar 00 grams trans fat grams cup.

Easy Low Carb Broccoli Salad With Bacon Low Carb Maven