Beef And Broccoli Chinese Food Calories

Calorie goal 1700 cal. 5 healthy chinese food orders thatll save you hundreds of calories from beef and broccoli to chicken lo mein we found the healthiest swaps for your favorite dishes.

Easy 10 Minute Chinese Beef And Broccoli Stir Fry Recipe

beef and broccoli chinese food calories

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Percentages are based on a diet of 2000 calories a day.

Beef and broccoli chinese food calories. Calories in slow cooker chinese beef and broccoli calories. How does this food fit into your daily goals. There are 232 calories in 1 cup of beef and broccoli.

Chinese food restaurant beef with broccoli generic serving size. The rich brown sauce with tender beef and healthy broccoli has captured the hearts and palate of many people. Get full nutrition facts and other common serving sizes of beef and broccoli including 1 oz and 100 g.

Chinese beef and broccoli recipe. One of the most popular chinese takeout dishes this features succulent beef with broccoli onions and bean sprouts tossed in a phenomenally delicious sauce. Its the poster child of american chinese food so much as that the most popular item in panda express is this dish.

300 2000 cal left. Beef and broccoli is the most popular chinese beef stir fry dish in the united status. 1g calories in chinese beef with broccoli food network magazine.

One of the things i love about chinese food aside from the fact that it tastes so darn delicious is how quick it is to make. Beef broccoli manchu wok 1 dish 1800 calories 120 grams carbs 130 grams fat 70 grams protein 20 grams fiber 100 mg cholesterol 25 grams saturated fat 7100 mg sodium 50 grams sugar 0 grams trans fat.

Best Chinese Beef And Broccoli The Daring Gourmet