Can You Eat The Broccoli Leaves

On the other hand if you are lucky enough to have access to broccoli plants and can pluck your own leaves youll get fresher produce. The leaves will become less flavorful and develop a tougher texture if the harvest is postponed until the crown flowers begin to unfurl so start your harvest early.

Can You Eat Broccoli Leaves Yes They Are Awesome Youtube

can you eat the broccoli leaves

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Heat makes them sweeter.

Can you eat the broccoli leaves. In general i found broccoli leaves to be wonderful sauteed or cooked. How to choose and harvest broccoli leaves. My question is can i cook the big leaves of my plants or are they inediblei have a feeling they could be used like collard greens and id hate to throw them out if thats the case but i havent been able to find any recipes online that include broccoli leavessent by adelineeditor.

The large leaves may look intimidating but theyre easy to harvest and work with in the kitchen. How to use broccoli leaves in the kitchen now with two recipes. Are you as addicted to crispy crackly kale chips as we are.

The addition of the leaves and stems elevates a cauliflower dish offering different textures and flavors. Well you dont have to stop there. Cut off the leaves toss with a little olive oil and sea salt and roast in a 375 degree.

Try growing them like baby salad greens sprinkling a handful of broccoli seeds into a pot or a garden bed and letting them grow to baby leaf size before harvesting. The older the plants get the tougher the leaves. If you patronize a specialty market or shop farmers markets you may find bundles of broccoli leaves near the usual stalks and florets.

Just about any leafy green including broccoli leaves can be turned into an easy and oh yes healthy snack. You can enjoy broccoli leaves the way you eat any of the leafy greens. If you pick younger broccoli leaves off the plant theyre tender enough to toss raw into a salad or stuff into a sandwich.

Maybe youve had broccoli sprouts or microgreens before well broccoli sprouts and microgreens are nothing more than very young broccoli leaves. In a small mixing bowl combine the cream half and half rice flour and nutmeg. Just bake broccoli leaves like you would kale chips.

Ive got a huge amount of broccoli thriving in my backyard and its almost ready to harvest. But if you just plan to use the florets for ricing or a recipe you can cook the leaves. Toss them in hearty salads where you might otherwise rely on kale.

You can start to take your first broccoli leaf harvest when the main head of the broccoli crown is still compact and in bud form nestled several inches below the tops of the tallest leaves. Or blend them into a smoothie for a nutrient rich not t00 sweet smoothie. Remove the mid rib tear or chop the supple leaves and mix them into a saute.

Like most greens they are the most tender when young. Add broccoli leaves with the vegetable stock and cook stirring occasionally until the greens have wilted about 8 to 10 minutes. There are so many ways you can eat your broccoli leaves.

You can eat broccoli leaves raw or you can cook them a number of ways.

How To Cook Broccoli Leaves Youtube