Chinese Chicken Broccoli Stir Fry Recipe

Though broccoli is not a native ingredient in china it obtains a high popularity in the past decades. Steaming the broccoli before adding it to the stir fry allows for perfectly cooked broccoli every time.

Chicken And Broccoli Stir Fry Dinner At The Zoo

chinese chicken broccoli stir fry recipe

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Gluten free adaptable chicken and broccoli should be on your weekday dinner rotation menu because its so easy to prepare and the result tastes even better than takeout.

Chinese chicken broccoli stir fry recipe. Saute until the broccoli is hot about 5 minutes. He loves the tender chicken and he has always loved broccoli and the savory and yummy brown sauce completes the dish. Transfer to a plate.

I use the standard seasoning items for formulating the sauce light soy sauce oyster sauce sugar salt cornstarch and sesame oili want to keep it simple as i do not want it to overpower the natural flavor of the broccoli. Easy chicken and broccoli stir fry. Jump to recipe print recipe this is a very basic and healthy cantonese garlic broccoli stir fry almost popular in every cantonese restaurant.

The sauce to stir fry the chicken is another critical element of this recipe. Why this recipe works. Stir fry until the broccoli is bright green but still crisp about 2 minutes.

Push the chicken and vegetables mixture to the side of the skillet. Plus its a healthy chicken recipe to keep you on the right track with those new years resolutions. Step 3 preparing an awesome stir frying sauce.

Stir broccoli with the chicken and onion. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender 5 to 7 minutes. This chicken and broccoli recipe is one of my childs favorite chinese chicken stir fry dishes.

An easy chicken and broccoli stir fry recipe that yields juicy chicken and crisp broccoli in a rich brown sauce just like the one at a chinese restaurant. Chicken and broccoli stir fry gives a whole new meaning to the label easy chicken dinner its a breeze to make yet the end result is full of flavor and sure to satisfy. Get the skillet good and hot again and then heat the remaining 2 tablespoons vegetable oil.

Todays recipe for chicken and chinese broccoli stir fry begins with a little anecdote. So when i was in college i cant believe im now a person who can say when i was in college i feel so old trying to make do by getting creative at the dining halls do it yourself pasta station or choking down vegan couscous salad that was all they had if you got there a minute after 8. Heat oil in a large skillet over high heat.

Using chicken thighs instead of breasts means more flavorful meat. The use of fresh aromatics like ginger garlic and green onions adds big bold flavors that make a stir fry special. Cooking down the sauce to thicken it creates a sauce with deep rich flavors.

Chicken And Broccoli Stir Fry